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PowerMeUp Resource Directory
PowerMeUp's Resouce Directory: Self-help, self-improvement, motivation, goal setting, health, sites dedicated to helping you discover and be the person you deserve to be.
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Current Category: Main Page » Self-Help
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• 32 Keys - - A collection of ideas on happiness, worry, stress, self-esteem. Online book.
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• ABCs of Personal Growth - - Psychological tests and quizzes together with book excerpts and a variety of articles.
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• As a Man Thinketh So Is He - - Ways to improve thoughts. Information on creating reality with thought process and belief systems. Links to articles, books, and self improvement resources.
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• Ask KRS Edstrom - - Free advice column for help with stress reduction, motivation, relaxation, wellness and spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and retreats.
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• Coaching Happiness Secrets - - Self-improvement tips, information on coaching styles, relationship tips, and sources of self esteem.
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• Connects - - Mental health and learning disabilities portal. A worldwide, interactive, personalised forum for the sharing of information by people whose lives are touched by mental health problems and/or learning disabilities. (Requires free registration.)
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• Coping Today - - For those feeling depressed, anxious, or stressed. Free newsletter, articles, support groups, books, and tapes.
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• Coping.org - - Free onsite manuals for coping with a variety of life's stressors including: variety of adult mental health issues and parenting especially dealing with children with disabilities.
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• Emotion Toolkit - - Notes and quotes from the journal of a psychology student about self-help topics.
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• Empowerment Plus Inc. - - A self managed journey to address concerns in the areas of attention, learning, depression, behavior, and relationships. Includes step by step instructions and useful resources.
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• Envisage Yourself - - Memory improvement techniques, weight loss tips, and a guide to managing stress.
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• EthosChannel - - Community dedicated to personal growth with articles, streaming media, discussion areas and shop.
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• Free Mind Ware - - Robert Gore, Ph.D., Clinical Psychologist, offers psychological tips and techniques for personal growth.
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• Goal Setting at SparkPeople - - Online software and community that helps people achieve many types of goals ranging from fitness and nutrition to leadership and community service.
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• Gracious Hearts - - Inspirational stories from various contributors in an effort to teach wisdom and a better way of living. Has a forum, egroup and free ebooks.
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