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PowerMeUp Resource Directory
PowerMeUp's Resouce Directory: Self-help, self-improvement, motivation, goal setting, health, sites dedicated to helping you discover and be the person you deserve to be.
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Current Category: Main Page » Self-Help » Anxiety
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• Anxieties.com - - A free self-help site for persons suffering from an anxiety disorder, including panic attacks, phobias, obsessive-compulsive disorder (OCD), fear of flying, and post-traumatic stress disorder.
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• Anxiety - Getting Through the Storm - - Articles that encourage anxiety sufferers to adopt healthier mental habits.
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• Anxiety Attacks and Panic Self-Healing Treatment - - Scientific methods are used to control attacks in this eight week program. Day-by-day instructions by therapist who specializes in panic disorder treatment.
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• Anxiety Busters - - Free anxiety helpline and self-help treatment to move past panic disorder and anxiety. Also hints and tips to overcome panic attacks.
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• Anxiety Centre - - Online e-learning and support resource for sufferers of anxiety disorders, panic attacks, depression, generalized anxiety disorder, phobias and anxiety.
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• Anxiety Coach - - A self-help guide for people with anxiety disorders, including panic attacks, agoraphobia, social phobia, obsessive-compulsive disorder, and fear of flying.
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• Anxiety Disorders Association of America - - Complete information on anxiety, as well as a special section on teen anxiety.
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• Attacking Panic Attack - - Book written by a recovered victim of panic attacks, that unleashes vital information for all victims.
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• become an editor - |
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• Best Stress Relief - - Information on stress in various life situations (such as career, dating) as well as relief techniques such as Yoga and Tai-Chi.
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• Conquer Anxiety - - Self Help Anxiety Treatment Program to overcome anxiety and panic attacks and identify their symptoms.
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• HealthyPlace.com Anxiety and Panic Community - - information on anxiety disorders and panic attacks,anti-anxiety medications, and self-help for anxiety.
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• Help for Anxiety, Phobias, OCD, and Depression - - Insight into anxiety-related problems and a self help approach to begin to deal with them.
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• Joe Panic - - Guide to relief from panic attacks, anxiety and stress - self help, cognitive therapy, ethics, and coping skills.
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• LifeSkills Resource Center - - On-line self-help resources on anxiety disorders, anger, parenting, stress management and related topics.
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